Welcome Everyone

I’m Dee, a certified Ashtanga Vinyasa yoga teacher and Ashtanga practitioner with over a decade of exploring and practising yoga, and more than four years dedicated to the Ashtanga yoga. My teaching is rooted in the core principles of Ashtanga — Tristhāna: breath, posture, and gaze — offering a steady foundation for strength, awareness, and long-term resilience. I guide students through this traditional practice in a way that’s accessible, inclusive, and grounded in mindful progression.

Years in the luxury yachting industry taught me adaptability and resilience, but yoga became my anchor—a way to reset, realign, and reconnect. Now, I bring that same approach to students wherever they are—whether on a yacht deck, online classes, or one on one—no studio required.

dee.lightyoga would not exist without the guidance of all my teachers who lit the path — especially Debi, whose inclusive knowledge and unwavering support throughout my yoga teacher training helped solidify my intention to share this practice and benefit to everyone. I hold deep gratitude for each of them. Without them, this path would never have taken shape.