Welcome Everyone

I'm Dee—a mobile yoga teacher, Ashtanga practitioner, and lifelong student of yoga. Born in Thailand and now based in Warkworth, New Zealand, I teach through the principles of Ashtanga, with breath at the heart of every practice.

Rooted in the tradition of Ashtanga yoga, my teaching honours classical wisdom —mindful breath, internal engagement, and focused gaze—while adapting to the unique needs of every body. I believe the practice should support the individual, never the other way around. Blending traditional foundations with modern functional movement, mobility, and strength, I create classes that are accessible, sustainable, and deeply grounded.

Before becoming a yoga teacher, I spent many years working in the luxury yachting industry. Yoga became my anchor, offering steadiness through constant change and inspiring a lifelong path of learning.

Today, I share that experience with openness, curiosity, and compassion. Whether you're new to yoga or looking to deepen your practice, my intention is to create a welcoming space where you can move with confidence, reconnect with your breath, and discover that yoga isn't about perfecting poses—it's about cultivating presence, resilience, and a meaningful connection with yourself.